| Profile |
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| Name |
JAMES HAND |
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| Age |
19 |
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| Acheivements |
2ND |
Grade 11 |
800m |
2002 Counties
Manukau Track Champs |
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3RD |
Grade 11 |
1500m |
2002 Counties
Manukau Track Champs |
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2ND |
Grade 14 |
1500m |
2005 Counties
Manukau Track Champs |
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2ND |
Intermediate |
6000m |
2006 Counties Manukau Secondary Schools Cross Country Champs |
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3RD |
Men 16 |
6000m |
2006 Auckland Cross Country Champs |
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16th |
Men 16 |
6000m |
2006 New Zealand Cross Country Champs (Stratford) |
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2ND |
Men 16 |
Team |
2006 New Zealand Cross Country Champs (Stratford) |
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6th |
Men 16 |
6000m |
2006 New Zealand Road Champs (Christchurch) |
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1ST |
Men 16 |
Team |
2006 New Zealand Road Champs (Christchurch) |
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11th |
Senior |
6000m |
2006 New Zealand Secondary Schools Road Champs (Christchurch) |
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1ST |
Open Men |
3000m |
2007 Waipu Games |
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1ST |
Men 16 |
1500m |
2007 Auckland Track
Champs |
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1ST |
Men 16 |
3000m |
2007 Auckland Track
Champs |
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1ST |
Senior |
1500m |
2007 Auckland Secondary Schools Track Champs |
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1ST |
Senior |
3000m |
2007 Auckland Secondary Schools Track Champs |
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3RD |
Senior |
800m |
2007 Auckland Secondary Schools Track Champs |
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3RD |
Men 19 |
1 mile |
2007 John Walker Junior Mile |
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6th |
Senior |
1500m |
2007 North Island Secondary Schools Track Champs (Auckland) |
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2ND |
Senior |
6200m |
2007 Counties Manukau Secondary Schools Cross Country Champs |
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1ST |
Senior |
Team |
2007 Interprovincial Secondary Schools Cross Country Relay
(Ardmore) |
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9th |
Men 19 |
8000m |
2007 New Zealand Road Champs (Auckland) |
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4th |
Senior |
1500m |
2007 New Zealand Secondary Schools Track Champs (Wanganui) |
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1ST |
Men 19 |
800m |
2008 Auckland Track Champs |
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2ND |
Men 19 |
1500m |
2008 Auckland Track Champs |
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1ST |
Senior |
1500m |
2008 Auckland Secondary Schools Track Champs |
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2ND |
Senior |
800m |
2008 Auckland Secondary Schools Track Champs |
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2ND |
Senior |
3000m |
2008 Auckland Secondary Schools Track Champs |
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9th |
Men 19 |
1500m |
2008 New Zealand Track Champs (Auckland) |
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4th |
Senior |
1500m |
2008 North Island Secondary Schools Track Champs (Waitakere) |
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1ST |
Senior |
4180m |
2008
Central/Eastern Secondary Schools Cross Country Champs |
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1ST |
Senior |
6000m |
2008
Auckland Secondary Schools Cross Country Champs |
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3RD |
Men 19 |
8000m |
2008 Auckland Cross Country Champs |
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3RD |
Men 19 |
Team |
2008 New Zealand Road Relay Champs (Mosgiel) |
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5th |
Men 18-19 |
1500m |
2008 Pacific Schools Games (Canberra) |
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2ND |
Senior |
1500m |
2008 New Zealand Secondary Schools Track Champs (Hamilton) |
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2ND |
Men 19 |
1 mile |
2008 John Walker Junior Mile |
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3RD |
Men 19 |
800m |
2009 Auckland Track Champs |
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3RD |
Men 19 |
1500m |
2009 Auckland Track Champs |
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7th |
Men 19 |
1500m |
2009 New Zealand Track Champs (Wellington) |
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3RD |
Men 19 |
8000m |
2009 Auckland Cross Country Champs |
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14th |
Men 19 |
8000m |
2009 New Zealand Cross Country Champs (Christchurch) |
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12th |
Men 19 |
8000m |
2009 Australian Cross Country Champs (Nowra) |
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2ND |
Men 19 |
Team |
2009 Auckland Road Relay Champs |
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3RD |
Men 19 |
1500m |
2010 Auckland Track Champs |
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| New Zealand |
2008 Pacific Schools
Games (Canberra) over 1500m |
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| Representative |
2010 Trans Tasman 21
Athletics Match (Waitakere) over 800m |
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| Auckland |
2006 North Island
Secondary Schools Track Champs (Hastings) |
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| Representative |
2006 New Zealand Cross
Country Champs (Stratford) |
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2006 New Zealand Road
Champs (Christchurch) |
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2007 New Zealand Track
Champs (Inglewood) |
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2007 North Island
Secondary Schools Track Champs (Auckland) |
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2007 Interprovincial
Secondary Schools Cross Country Relay (Ardmore) |
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2007 New Zealand Road
Champs (Auckland) |
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2008 New Zealand Track
Champs (Auckland) |
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2008 North Island
Secondary Schools Track Champs (Waitakere) |
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2008 New Zealand Cross
Country Champs (Waikanae) |
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2008 Australian Cross
Country Champs (Geelong) |
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2009 New Zealand Track
Champs (Wellington) |
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2009 New Zealand Cross
Country Champs (Christchurch) |
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2009 Australian Cross
Country Champs (Nowra) |
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2010 New Zealand Track
Champs (Christchurch) |
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| Records |
16.17 |
Men 19 |
5000m |
2009 Club Road Course |
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4.17.31 |
Men 19 |
1 mile |
2009 Club Track |
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| PB's |
400m |
53.70 |
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800m |
1.54.55 |
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1500m |
3.53.42 |
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1 mile |
4.17.31 |
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3000m |
8.50.67 |
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5000m |
15.56.20 |
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5000m |
16.15.00 |
(Road) |
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10000m |
36.26.00 |
(Road) |
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| Other Information |
Began training with
COACHD in 2004 |
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| Newspaper Articles |
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Eastern Courier (January
2009) |
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www.stuff.co.nz/auckland/local-news/eastern-courier/784699 |
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| Videos |
20 December 2008 John Walker Mile (Mt Smart) |
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www.youtube.com/watch?v=Fe6yOn4joFM&feature=related |
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29 March 2009 New Zealand M19 1500m Champs (Wellington) |
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www.nzrun.com/video/main/show/id/166179-1500m-Men-19-Final-Sunday |
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19 December 2009 John Walker Mile (Mt Smart) |
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www.youtube.com/watch?v=xY0smHKvGeY |
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13 February 2010 Porritt Classic 1500m (Hamilton) |
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www.nzrun.com/video/main/show/id/316288-2010-Porritt-Classic-Mens-1500m |
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18 March 2010 Christchurch International Meeting Under
23 1500m |
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www.nzrun.com/video/main/show/id/319182-ITM-2010-MU23-1500m |
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